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Busy Mom? (or soon to be?)

 

Find the missing key to unlock your perfect exercise routine!

Join the Pre & Postnatal Group Coaching wait list for August 2026. 

 

Here are some questions for YOU:

  • Do you want dedicated support to keep you strong, safe, and supported through pregnancy and postpartum recovery?

 

  • Are you ready to turn vague advice like "you need to exercise more" into a clear, step-by-step roadmap tailored for busy moms?

 

  • Ready to gain the knowledge and daily habits needed to manage your health with confidence—so you can maintain your results for life without relying on quick fixes?

 

  • Want access to your coach, workouts, and progress tracking anytime from your phone—making consistency effortless, whether at home, on the go, or needing a flexible schedule?

 

YES?! Okay! Join the Pre & Postnatal Group Coaching waitlist today!

Early Action Bonus: I'll be offering a sign up bonus only to those on the wait list - make sure to join and be the first to know!

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Courtney Akers, CEP, HC

 

Real, lasting health isn't a quick fix—it’s an evidence-based journey tailored to your actual life.

 

As a Clinical Exercise Physiologist & Health Coach practicing since 2018, I bridge the gap between clinical science and daily habit building. Through individualized 1:1 coaching and group coaching, I give you the personal support, clinical expertise, and clear direction needed to move with confidence and build sustainable health.

 

If you want more exercise guidance, habit tips, and healthy lifestyle info, follow me on instagram:

@fitness.habit.coaching